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Integrative Health, Psychology and Relationship Support

Life on the Spiritual Level

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Healthy Living, Spirit

Earth in my hands

Photo: Life Dr. ®

A collective consciousness runs through every cell of our body, yet, we have complete control over our personal thoughts, emotions, health and well-being.

Living life on the spiritual level means loving ourselves and all life.

  • Choosing work that we are passionate about gives us meaning, a sense of purpose and we feel inspired.
  • We feel good and we feel supported by what we help to create.
  • By living green, we’re giving back and helping to sustain the environment.
  • If we learn to apply the principles of feng shui (at home or in the office) we learn how to design a personal space that enhances us.
  • Living life on the spiritual level means being aware of the products we make and the products we choose and how they affect us and the world around us.
  • It means understanding the food supply, particularly around factory farmed animals and how they are mistreated. We need to wake-up to the fact that we take on the negative energy of mistreatment and dis-ease when we eat animals that are treated poorly. We ingest unnecessary anti-biotics and other drugs that we didn’t ask for, …don’t want or need.

“You cannot teach a man anything.  You can only help him discover it within himself.”  ~ Galileo Galilei

Healthy Living

Life on the Spiritual Level explores the connection we have to a greater power. No matter where we exist on the spiritual spectrum – whether we are focused on the message of a certain religion, more in touch with our own personal power, or a combination of the two, what is vital is the awareness of the affect our actions have on ourselves, as well as others in our daily lives.

To live healthy is to consciously love and accept ourselves as unique individuals; it is to care about others even as we make the choices that cause our own hearts to rejoice.  With head and heart in positive and meaningful agreement, we engage life in the fullest possible way.  We share ourselves with a generosity of spirit that aligns us with the natural flow of life.
Our lives are greatly enriched by our awareness of the positive energy available to us in every moment and our ability to choose to stay connected to that energy.  Choice is power.  We must strive to focus on what is positive in our lives and not allow unhealthy thoughts or negative energy (from outside of us) – distract from what’s important.

Beliefs become thoughts
Thoughts become words
Words become actions
Actions become habits
Habits become values
Values become destiny
~ Mahatma Gandhi

The goal of a healthy spiritual life is to align positive beliefs that help create positive life experiences. And to recognize that personal healing comes through an open heart and an acceptance and appreciation of the positive energy that’s available to us all the time. When we remain open and allow it in, and give back from a place of gratitude, we fully experience all of the good in our lives.

Discover the positive within yourself and your own personal power!


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!Testimonials

Catherine Pechnick, M.S.W., Department of Psychiatry – Cedars-Sinai Hospital

"It has been my pleasure to work as a colleague of Tina Morse. Among the strengths that I have consistently...
2014-10-28T08:40:27+00:00
"It has been my pleasure to work as a colleague of Tina Morse. Among the strengths that I have consistently observed while working with Tina (in treatment team), is her ability to balance rapid assessment of the problem to the formulation and implementation of the treatment plan, while maintaining the ability to be an empathetic and sensitive listener. Tina intuitively understands what the client struggles with in terms of family of origin issues, current stressors, emotional states, social networks, physical health, coping skills, and interpersonal conflict. I recommend her without reservation.”

Kathy

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2014-10-17T05:19:45+00:00
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Dear Tina,  “Thanks for counseling me.  I feel that you were there for me and genuinely interested in what I...
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Dear Tina,  “Thanks for counseling me.  I feel that you were there for me and genuinely interested in what I had to say.  I got to levels that I hadn’t gotten to before and I really appreciate that.  You have a very loving presence and it made it easier for me.”

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Michael Levine, Best-Selling Author

"We are all capable of being teachers, healers and ministers.  Tina Morse’s brilliant website LifeDr.com helps on the journey.  It...
2014-10-14T05:59:53+00:00
"We are all capable of being teachers, healers and ministers.  Tina Morse’s brilliant website LifeDr.com helps on the journey.  It is filled with hope and inspiration just like her.”
 


 

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