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November is National Diabetes Month, … please help me promote a greater level of awareness by sharing this information.  Did you know that harmful chemicals packaged as food and drink can eventually lead to diabetes and other serious diseases. Our body doesn’t know what to do with these foreign substances

I love this time of year, the crispness in the air in contrast to the warmth of a crackling fire. I keep busy throughout the year, and find it nice to stay-in on a cold rainy day and get crafty. As a Psychologist, I am using the left side of

While it’s true that fruit, vegetables, seeds and nuts help balance and oxygenate the bodily systems and should take up the majority of space on your plate. I don’t believe in a one-size-fits all diet model. We are all uniquely different. I have seen many people consuming vegan alone who

“Every communication is an opportunity to help create a greater level of closeness, or more distance. A person’s energy and the way they choose to approach a challenging subject often determines the end result.”

~ Life Dr. Tina Morse

In honor of The National Cancer Alliance Day (Sunday June 2nd), here’s a guest post by David Haas – the director of Awareness Programs at the Mesothelioma Cancer Alliance.

You probably already know that nutrition holds the key to several health advantages. During cancer treatment, you may come up against

Our emotions play a critical role in our development. They are innate modes of communication that help us thrive and survive. At birth, infants are only capable of experiencing basic emotional states that reflect contentment, interest, or distress to a parent or caretaker. Well-bonded and connected parents respond quicker, reflect