"Health & Happiness is beyond the physical. It's a point of view and mental attitude that you have about your self, your life and your relationships."

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Integrative Health, Psychology and Relationship Support

Creating Sacred Environments & Relationships

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Body, Healthy Living, Relationships

Woman

Creating special, supportive relationships and environments that serve you is both an inner and outer job and experience. I love my home and environments to feel good as well as reflect things that are important to me.

When something feels, smells, sounds, tastes and looks beautiful to you – it’s heightening your senses and nourishing your mind, body and spirit.

What do your personal environments reflect to you?  And, who are the people in your life that you find yourself feeling your best and the most “at home with?”

Woman

HOME SWEET HOME!
What are some things that you do to create an environment that you feel nourished by?

The Christmas decorations are gone until next year, but I love leaving my lights up year ’round. When my gate opens-up (and I drive in), …it feels warm, magical and special to me!

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Are there any changes you would like to make in your personal environments at home, or at work?  …changes in the environment often help people feel better.

Spiritual Wall

Change can be simple and inexpensive, …or cost nothing at all.  It’s all in the way you look at it!

DaniTina1008

Who are the people in your life whom you feel most at home with? What is it about your time together that makes you feel that way?  Positive energy emanating from another creates feelings of well-being.  A persons voice and the words used all heighten receptors in our minds.  The way people smell and their personal tastes do as well.

Time is precious, …are you spending enough quality time together with the VIP’s in your life?  If not, …why not?  Every moment is an opportunity to create more love and closeness vs. distance through the way you communicate with another.

Greenary

When it comes to the community – you’re in charge of where you’ll go to create a full experience, and get the most for your money. When I go out to a restaurant, the environment is equally important to me as the quality of food and flavor.  I’ve always thought that the Self-Realization Fellowship Center (in Pacific Palisades, California) would be a great location for a small lake-side cafe.  It’s a Spiritual Center that welcomes all religions. Besides being an amazingly beautiful environment that offers so much, …the fact that it’s inclusive to everyone feels good to me.

Say YES to the POSITIVE people in your life and to beautiful heart-warming environments!


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!Testimonials

Catherine Pechnick, M.S.W., Department of Psychiatry – Cedars-Sinai Hospital

"It has been my pleasure to work as a colleague of Tina Morse. Among the strengths that I have consistently...
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"It has been my pleasure to work as a colleague of Tina Morse. Among the strengths that I have consistently observed while working with Tina (in treatment team), is her ability to balance rapid assessment of the problem to the formulation and implementation of the treatment plan, while maintaining the ability to be an empathetic and sensitive listener. Tina intuitively understands what the client struggles with in terms of family of origin issues, current stressors, emotional states, social networks, physical health, coping skills, and interpersonal conflict. I recommend her without reservation.”

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