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Life on the Emotional Level

There is a lot of confusion about the difference between our feelings (happy, sad, fearful, angry), and our emotions. Feelings are more universally felt in nature and circumstance, while our emotions are an expression of the personality and what we put out in the world. Emotions are the tension between our inside world and the outside world. They’re our ‘reactions’ towards someone or something, and usually involve our ego.

Exploring our Emotional Life means tuning in to how we are feeling: inside ourselves, within our different environments, as well as with the people we choose to have in our lives. Our commitment to activities and behaviors that provide: a sense of accomplishment, creative outlet, or some sense of purpose or support, enhances our well-being and the well-being of others.

How to Create a Living Pumpkin


Posted by: Dr. Tina Morse PsyD, MFT

Topic: Emotions, Passion & Purpose, Holiday Decor