"Health & Happiness is beyond the physical. It's a point of view and mental attitude that you have about your self, your life and your relationships."


Integrative Health, Psychology and Relationship Support

This Valentines Day …

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Emotions, Passion & Purpose

Valentines Day

Photo: Life Dr. ®

Do something loving for yourself!  Sure, we all want and need people in our lives that love us, but I’ve learned that we don’t need another person, to experience feeling loved all the time. Make a date with yourself; buy yourself some flowers, light some candles

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21 Ways To Help Yourself Through Challenging Experiences

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Life Support


This is a photo of my daughter Daniela and I for the No Hate Campaign followed by a guest post by Dr. Mark Lerner, founder of The Institute for Traumatic Stress. You can download his complimentary audiobook here It’s OK Not to be OK During A Difficult Life Experience.

  1. Take
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I Think …

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Life Dr. ...Fun and Friendship, Life News & Events

Composting made Simple

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Healthy Living, Life Support

Composting made simple

Photo: Tina Morse

Today, I went for a visit to my long-time-friend Karen Schilter’s house in Napa Valley, California. I was very impressed by her organic gardens and all of the gorgeous flowers she plants with her husband and their children. There were lots of pumpkins and squash, watermelon, tomatoes,

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Tick Tock …tick tock!

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Life Dr. TV & Radio, Life News & Events

This is an important guest post from writer/director Diane Namm. “The most powerful force of change on the planet is a girl. …see why, …I Dare You” ~ GirlEffect.org

I recently worked with Diane on a documentary about Weddings and how they have changed over the years. I look forward

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YES or NO?

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Life News & Events

LBN Blog


With Life-Style and Personal Growth Expert Tina Morse MA, MFT


Tina Littlewood

1. I wore braces as a child? No

2. Lasic surgery scares me? Yes

3. Eating bagels makes you fat? No.

4. Bowling is for losers? No

5. Reese Witherspoon is beyond

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"It has been my pleasure to work as a colleague of Tina Morse. Among the strengths that I have consistently observed while working with Tina (in treatment team), is her ability to balance rapid assessment of the problem to the formulation and implementation of the treatment plan, while maintaining the ability to be an empathetic and sensitive listener. Tina intuitively understands what the client struggles with in terms of family of origin issues, current stressors, emotional states, social networks, physical health, coping skills, and interpersonal conflict. I recommend her without reservation.”

~ Catherine Pechnick, M.S.W., Department of Psychiatry – Cedars-Sinai Hospital

“Divorce can be very painful and it can lower your self-esteem.  Tina helped me believe in myself again and is teaching me how to take better care of myself.  Now I am dating and creating a dream life that I would have never have thought possible.  Tina walks the talk and is a wealth of information.”

~ Kathy

“She’s insightful, supportive, encouraging, motivating, and helpful.”

~ Tracey

Dear Tina,  “Thanks for counseling me.  I feel that you were there for me and genuinely interested in what I had to say.  I got to levels that I hadn’t gotten to before and I really appreciate that.  You have a very loving presence and it made it easier for me.”

~ Brent

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~ Michael Levine, Best-Selling Author


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