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Kefir: 101


Posted by: Dr. Tina Morse PsyD, MFT

Topic: Natural Gourmet & Nutrition

kefir

Here is why Kefir is an Essential Food for Keeping You Healthy and Helping You Shed Pounds

It’s a well-publicized and sobering fact that over 60% of Americans are overweight, and childhood obesity is reaching epidemic proportions. As a result, obesity related diseases like diabetes and heart disease are on

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Catherine Pechnick, M.S.W., Department of Psychiatry – Cedars-Sinai Hospital

"It has been my pleasure to work as a colleague of Tina Morse. Among the strengths that I have consistently...
2014-10-28T08:40:27+00:00
"It has been my pleasure to work as a colleague of Tina Morse. Among the strengths that I have consistently observed while working with Tina (in treatment team), is her ability to balance rapid assessment of the problem to the formulation and implementation of the treatment plan, while maintaining the ability to be an empathetic and sensitive listener. Tina intuitively understands what the client struggles with in terms of family of origin issues, current stressors, emotional states, social networks, physical health, coping skills, and interpersonal conflict. I recommend her without reservation.”

Kathy

“Divorce can be very painful and it can lower your self-esteem.  Tina helped me believe in myself again and is...
2014-10-18T08:11:55+00:00
“Divorce can be very painful and it can lower your self-esteem.  Tina helped me believe in myself again and is teaching me how to take better care of myself.  Now I am dating and creating a dream life that I would have never have thought possible.  Tina walks the talk and is a wealth of information.”

Tracey

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2014-10-17T05:19:45+00:00
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Brent

Dear Tina,  “Thanks for counseling me.  I feel that you were there for me and genuinely interested in what I...
2014-10-17T05:24:12+00:00
Dear Tina,  “Thanks for counseling me.  I feel that you were there for me and genuinely interested in what I had to say.  I got to levels that I hadn’t gotten to before and I really appreciate that.  You have a very loving presence and it made it easier for me.”

Jen

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2014-10-18T08:12:21+00:00
“Thank you ever so much for your support and encouragement.  My life as a writer, is moving forward in a brighter light.  You continue to inspire my life and heart.”

Michael Levine, Best-Selling Author

"We are all capable of being teachers, healers and ministers.  Tina Morse’s brilliant website LifeDr.com helps on the journey.  It...
2014-10-14T05:59:53+00:00
"We are all capable of being teachers, healers and ministers.  Tina Morse’s brilliant website LifeDr.com helps on the journey.  It is filled with hope and inspiration just like her.”
 

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