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Latest Articles + Life Dr.® TV & Radio

Natural Gourmet & Nutrition

Everything food! Recipes-for-life, meal planning and preparation, urban gardening, farm-to-table, life-enhancing seasonal foods. The science of healthy whole foods and their nutritional benefits, using food-as-medicine and a bit of history, the use of supplements, greens, natural, organic, wild, grass-fed, raw and more!

GLUTEN? …DISEASE vs. SENSITIVITY


Posted by: Dr. Tina Morse PsyD, MFT

Topic: Natural Gourmet & Nutrition

Gluten free

Are you suffering from gastrointestinal pain and digestion problems, anemia, headaches, fatigue, infertility or nerve damage? The root cause of your symptoms may be found in what you’re eating.

The Facts

What is Gluten?

It’s a glue-like protein found in barley, wheat and rye. These grass related grains increase the

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The Incredible …Edible EGG!


Posted by: Dr. Tina Morse PsyD, MFT

Topic: Healthy Living, Life Dr. TV & Radio, Natural Gourmet & Nutrition

YES! …the day has finally come. My chickens have finally started laying their 1st eggs! Of course, as soon as I discovered that, …I ran right into the kitchen and scrambled a few. Yummm!

Eggs got a bad rep in the past and were thought to cause high cholesterol, but

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Quinoa …?


Posted by: Dr. Tina Morse PsyD, MFT

Topic: Natural Gourmet & Nutrition

Quinoa

When you are looking through a healthy cook book, or dining-out in one of the more health conscious restaurants – have you wondered about that item on the menu called quinoa (qin-wah)? It is often mispronounced, as well as misunderstood.

Here are 10 interesting facts and ways to use this

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Raw Vegan Spicy Orange Cranberry Mousse


Posted by: Dr. Tina Morse PsyD, MFT

Topic: Natural Gourmet & Nutrition

Cranberry

How great to make just about anything in a blender, …look for my suggestions under SHOP Kitchen. Just in time for the Holidays! …yummm!

Thank You, Blender Girl! ~ Tina Morse

Vegetarian Vegan Raw Dairy Free Gluten Free Egg Free Nut Free Soy Free Blender

  • 2 cup fresh cranberries
  • 2
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Baked Vegetarian Asian Omelette


Posted by: Dr. Tina Morse PsyD, MFT

Topic: Natural Gourmet & Nutrition

Omlette

This is a guest post by Tess Masters AKA The Blender Girl, and founder of one of my favorite Healthy Recipe sites: HealtherBlenderRecipes.com. I’m with Tess, …cooking should be easy, fun and delicious!

Vegetarian Dairy Free Gluten Free Nut Free Body Ecology Soy Free Blender Processor

  • 2 tsp sesame oil
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Part 1: Fresh Herbs & Spices


Posted by: Dr. Tina Morse PsyD, MFT

Topic: Healthy Living, Natural Gourmet & Nutrition

Fresh herbs

Photo: Life Dr. ® Inc.

One of the greatest ways to add flavor to a dish and help you cut back on salt, sugar and fat is through the use of herbs and other spices. Besides helping add flavor to your food, they offer supportive health benefits. There is a

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!Testimonials

"It has been my pleasure to work as a colleague of Tina Morse. Among the strengths that I have consistently observed while working with Tina (in treatment team), is her ability to balance rapid assessment of the problem to the formulation and implementation of the treatment plan, while maintaining the ability to be an empathetic and sensitive listener. Tina intuitively understands what the client struggles with in terms of family of origin issues, current stressors, emotional states, social networks, physical health, coping skills, and interpersonal conflict. I recommend her without reservation.”

~ Catherine Pechnick, M.S.W., Department of Psychiatry – Cedars-Sinai Hospital

2014-10-28T08:40:27+00:00
“Divorce can be very painful and it can lower your self-esteem.  Tina helped me believe in myself again and is teaching me how to take better care of myself.  Now I am dating and creating a dream life that I would have never have thought possible.  Tina walks the talk and is a wealth of information.”

~ Kathy

2014-10-18T08:11:55+00:00
“She’s insightful, supportive, encouraging, motivating, and helpful.”

~ Tracey

2014-10-17T05:19:45+00:00
Dear Tina,  “Thanks for counseling me.  I feel that you were there for me and genuinely interested in what I had to say.  I got to levels that I hadn’t gotten to before and I really appreciate that.  You have a very loving presence and it made it easier for me.”

~ Brent

2014-10-17T05:24:12+00:00
“Thank you ever so much for your support and encouragement.  My life as a writer, is moving forward in a brighter light.  You continue to inspire my life and heart.”

~ Jen

2014-10-18T08:12:21+00:00
"We are all capable of being teachers, healers and ministers.  Tina Morse’s brilliant website LifeDr.com helps on the journey.  It is filled with hope and inspiration just like her.”

~ Michael Levine, Best-Selling Author

2014-10-14T05:59:53+00:00
 

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Love Mastery

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How to Transform Your Relationship to your Finances and Cash in on You!

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Health & Wellness Mastery

How to Heal Yourself and Feel Well Nourished through Loving Self-Care and A Healthy Home & Kitchen!

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