"Health & Happiness is beyond the physical. It's a point of view and mental attitude that you have about your self, your life and your relationships."


Integrative Health, Psychology and Relationship Support

Latest Articles + Life Dr.® TV & Radio

Life on the Mental Level

We have between 12,000 – 50,000 thoughts per day and the energy behind our thoughts has a profound effect on our bio-psycho-social reality. Conscious thoughts and deep rooted beliefs help create realities in the physical world. At Life Dr. we focus on what is and what’s positive! Quantum physics – attempting to explain the unexplainable; the collective unconscious, neuro-science, neuro-chemistry and our neurological system. Let’s celebrate our miraculous brain.

I See Opportunity Here!

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Life Tips, Mind

problem opportunity

Photo: Life Dr. ®

LIFE-TIP:  “Whenever you notice yourself having a Negative thought – imagine that you have a big eraser and literally erase it (in your minds eye) …then immediately replace it with something Positive! The more you practice this – the better you will feel and the more

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The Science of Life and Balance

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Mind

Buddha statue

Photo: Life Dr. ®

Thousands of years ago, Buddha understood that our way of thinking affected our experience in the world. He clarified the need to examine our beliefs – let go of thoughts that didn’t serve us and replace them with thinking that supported us instead. Many refer to

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I Am Grateful

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Life Dr. TV & Radio, Mind, Spirit

I was recently a passenger in a significant car accident. I’m sure that the other driver’s car was totaled and I ended up going to the ER to be checked out. It wasn’t a good experience but I am thankful it wasn’t a semi-truck. While life can often be better

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The Gift of Time

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Life Tips, Mind

clock couple

Photo: Life Dr. ®

LIFE-TIP:  “Your time is one of your greatest assets …how will you use this gift today?”

Tina Morse

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Using Technology to Transform Our Inner Selves

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Emotions, Passion & Purpose, Mind, Resources


Do you need help with becoming more mindful and staying present to what is true for you …what you want …and how you feel? What do you think about an APP to help you do that? As a child, I was taught to please everyone around me and so I

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Awaken: to Living A Full and Healthy Life

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Body, Healthy Living, Mind, Spirit


Photo: Life Dr. ®

I have found that change comes about most gracefully when I consistently take care of my Physical, Mental, Emotional and Spiritual life (all at once) – while remaining open to opportunities, the world around me and the people in it. Self-care is the ability to love

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