"Health & Happiness is beyond the physical. It's a point of view and mental attitude that you have about your self, your life and your relationships."


Integrative Health, Psychology and Relationship Support

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Healthy Living

A healthy life is a life in balance and so much more than exercising, eating & sleeping well. Let’s explore the connection between our internal and external environments and consciously create a life of passion & purpose. We can learn to be our best-selves and live our best-lives at home, with friends & family, at work and on a global level. It’s possible to feel nourished by environments that feel good to us, and to experience health, wellness and abundance in every area of your life. Let’s explore healthy living from the inside-out!

What do you know about Ecological Gardening?

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Healthy Living

Urban farm

I have always taken good care of myself and have been healthy all my life – so ending up in the hospital was quite unexpected. A month in the hospital (and literally fighting for my life) caused me to think about ways I can take even greater care in loving

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Living with Diabetes? …

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Healthy Living, Life Support

ARC DIG vFinal

November is National Diabetes Month, … please help me promote a greater level of awareness by sharing this information.  Did you know that harmful chemicals packaged as food and drink can eventually lead to diabetes and other serious diseases. Our body doesn’t know what to do with these foreign substances

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Well Informed + Action = Healthy

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Healthy Living, Natural Gourmet & Nutrition


While it’s true that fruit, vegetables, seeds and nuts help balance and oxygenate the bodily systems and should take up the majority of space on your plate. I don’t believe in a one-size-fits all diet model. We are all uniquely different. I have seen many people consuming vegan alone who

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A Boozy Myth?

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Healthy Living


Celebrating, or, looking for an excuse to pop the cork? When it comes to linking wine and heart-health, it’s essential to read between the lines. First off, what may make wine beneficial for cardiovascular health and cancer prevention are antioxidants such as flavonoids or resveratrol (a non-flavonoid antioxidant), which are

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Congratulations 1st Family …

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Healthy Living


This is Mrs. Obama and I, before the first election! Over the years, I’ve had some amazing life experiences, and I have had to overcome many challenges, as well. I understand that change can be very difficult! It often feels like we’re taking several steps back, as we’re moving forward.

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Easy 1 2 3 …

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Healthy Living

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"It has been my pleasure to work as a colleague of Tina Morse. Among the strengths that I have consistently observed while working with Tina (in treatment team), is her ability to balance rapid assessment of the problem to the formulation and implementation of the treatment plan, while maintaining the ability to be an empathetic and sensitive listener. Tina intuitively understands what the client struggles with in terms of family of origin issues, current stressors, emotional states, social networks, physical health, coping skills, and interpersonal conflict. I recommend her without reservation.”

~ Catherine Pechnick, M.S.W., Department of Psychiatry – Cedars-Sinai Hospital

“Divorce can be very painful and it can lower your self-esteem.  Tina helped me believe in myself again and is teaching me how to take better care of myself.  Now I am dating and creating a dream life that I would have never have thought possible.  Tina walks the talk and is a wealth of information.”

~ Kathy

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Dear Tina,  “Thanks for counseling me.  I feel that you were there for me and genuinely interested in what I had to say.  I got to levels that I hadn’t gotten to before and I really appreciate that.  You have a very loving presence and it made it easier for me.”

~ Brent

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~ Michael Levine, Best-Selling Author


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