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Life on the Emotional Level

There is a lot of confusion about the difference between our feelings (happy, sad, fearful, angry), and our emotions. Feelings are more universally felt in nature and circumstance, while our emotions are an expression of the personality and what we put out in the world. Emotions are the tension between our inside world and the outside world. They’re our ‘reactions’ towards someone or something, and usually involve our ego.

Exploring our Emotional Life means tuning in to how we are feeling: inside ourselves, within our different environments, as well as with the people we choose to have in our lives. Our commitment to activities and behaviors that provide: a sense of accomplishment, creative outlet, or some sense of purpose or support, enhances our well-being and the well-being of others.

Using Technology to Transform Our Inner Selves


Posted by: Dr. Tina Morse PsyD, MFT

Topic: Emotions, Passion & Purpose, Mind, Resources

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Do you need help with becoming more mindful and staying present to what is true for you …what you want …and how you feel? What do you think about an APP to help you do that? As a child, I was taught to please everyone around me and so I

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Posted by: Dr. Tina Morse PsyD, MFT

Topic: Emotions, Passion & Purpose, Life Tips

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Photo: Life Dr. ®

LIFE-TIP:  “Engagement in Life is a Secret to Happiness, …do something that causes you to experience a sense of passion and purpose!

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"It has been my pleasure to work as a colleague of Tina Morse. Among the strengths that I have consistently observed while working with Tina (in treatment team), is her ability to balance rapid assessment of the problem to the formulation and implementation of the treatment plan, while maintaining the ability to be an empathetic and sensitive listener. Tina intuitively understands what the client struggles with in terms of family of origin issues, current stressors, emotional states, social networks, physical health, coping skills, and interpersonal conflict. I recommend her without reservation.”

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