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Life on the Emotional Level

There is a lot of confusion about the difference between our feelings (happy, sad, fearful, angry), and our emotions. Feelings are more universally felt in nature and circumstance, while our emotions are an expression of the personality and what we put out in the world. Emotions are the tension between our inside world and the outside world. They’re our ‘reactions’ towards someone or something, and usually involve our ego.

Exploring our Emotional Life means tuning in to how we are feeling: inside ourselves, within our different environments, as well as with the people we choose to have in our lives. Our commitment to activities and behaviors that provide: a sense of accomplishment, creative outlet, or some sense of purpose or support, enhances our well-being and the well-being of others.

Great Benefits of Kissing!

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Emotions, Passion & Purpose, Relationships

Kissing LifeDrPhoto

So many reasons to “kiss” A LOT, …not that you needed any!   ;)

1)  Kisses that Count

Before we go into the actual benefits of kissing, it’s important to point out that being a good kisser is an essential element to these smooching stats. Avoid sloppy (and slobbering) kissing, make sure

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Life-Skills: Anger Management

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Beauty & Fashion, Emotions, Passion & Purpose, Life Support

screaming man nature

Photo: Life Dr. ®

When I was growing up anger looked very scary and (in fact), ugly to me. …I never wanted to look like that but learned (over time) that feeling upset or angry is natural and it’s part of being human.

What matters is how you convey the

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Behind the Mask Beneath the Glitter

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Emotions, Passion & Purpose, Mind, Relationships

Woman with mask

Photo: Life Dr. ®

This is a guest post by Dr. Robin T.W. Yuan – a graduate of Harvard College and Harvard Medical School. He is a board-certified plastic surgeon in private practice in Beverly Hills, CA, an attending surgeon at Cedars-Sinai Medical Center and an assistant clinical professor at

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Why Are You Here? by Tony Horton

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Emotions, Passion & Purpose


Photo: Life Dr. ®

Engaging in life with passion, often serves a higher purpose and it’s a natural antidote for depression.

In this guest post you will find the creator of P90X challenging you to take a closer look at your life; while reflecting on his own personal journey. Why

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We Are All Winners!

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Emotions, Passion & Purpose


Photo: Life Dr. ®

This is a guest post filled with love, joy, passion, light and wonderful spirit! Thank you Catherine Oxenberg!

All Life’s Best,

Tina Morse

My father passed away last June, suffering severely from vascular dementia. His most frequent ‘mantra’ was, “This has never happened before in the history of

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Life in the Seven Chakras with Andrea Brook

Posted by: Dr. Tina Morse PsyD, MFT

Topic: Body, Emotions, Passion & Purpose, Life Dr. TV & Radio

Listen in! … part 4 of our 7 part series on Life Dr. Radio. Everything you need to know about the chakra system and how it works inside and out!

Chakra 4 – Anahata

It is the middle chakra with three chakras above and three below integrating the mundane with

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