Facebook Twitter Pinterest Instagram BlogTalkRadio Youtube RSS
Top
As Seen In:



Testimonials
Life Dr. Community
Subscribe for FREE video gifts and newsletters on Holistic Living

Let's Explore...
Popular Posts
Follow Us

 


Categories

Life on the Mental Level

We have between 12,000 - 50,000 thoughts per day and the energy behind our thoughts has a profound effect on our bio-psycho-social reality. Conscious thoughts and deep rooted beliefs help create realities in the physical world. At Life Dr. we focus on what is and what's positive! Quantum physics - attempting to explain the unexplainable; the collective unconscious, neuro-science, neuro-chemistry and our neurological system. Let's celebrate our miraculous brain. 

Physical Life & the Body

An exploration of home: our amazing body and it's systems. How it works and what it needs. Inner & outer. Our physical environments. What we do in the world ...our actions vs. our intentions and aligning the two. A balance of what we want vs. what we need. Everything tangible. How 'dis-ease' impacts our body causing illness and discomfort. Spotlight on self-care and physically manifesting what we want inside and out!

Life on the Spiritual Level

When we explore the deeper connection between our internal and external environments, we become more conscious of our own power, our personal responsibility and how our lives are improved by acting with intention. Karma, conscious living, and the bond to spirit, the collective unconscious and a higher power. It's an energy and it's POSITIVE!

Life on the Emotional Level

There is a lot of confusion about the difference between our feelings (happy, sad, fearful, angry), and our emotions. Feelings are more universally felt in nature and circumstance, while our emotions are an expression of the personality and what we put out in the world. Emotions are the tension between our inside world and the outside world. They're our 'reactions' towards someone or something, and usually involve our ego.

Exploring our Emotional Life means tuning in to how we are feeling: inside ourselves, within our different environments, as well as with the people we choose to have in our lives. Our commitment to activities and behaviors that provide: a sense of accomplishment, creative outlet, or some sense of purpose or support, enhances our well-being and the well-being of others.

Relationships

The dynamics of a healthy relationship begin with you! When we feel comfortable with who we are, know our value and that we're worthy of love, we love and value others. Let's explore personal, family and professional relationships. What it means to 'trust'. Heart-centered, authentic communication.  Needs, boundaries and the importance of listening.  Sex vs. sensuality. Inner & outer relationships with ourselves, the global community, and to things, like money.

Natural Gourmet & Nutrition

Everything food! Recipes-for-life, meal planning and preparation, urban gardening, farm-to-table, life-enhancing seasonal foods. The science of healthy whole foods and their nutritional benefits, using food-as-medicine and a bit of history, the use of supplements, greens, natural, organic, wild, grass-fed, raw and more!

Healthy Living

A healthy life is a life in balance and so much more than exercising, eating & sleeping well. Let's explore the connection between our internal and external environments and consciously create a life of passion & purpose. We can learn to be our best-selves and live our best-lives at home, with friends & family, at work and on a global level. It's possible to feel nourished by environments that feel good to us, and to experience health, wellness and abundance in every area of your life. Let's explore healthy living from the inside-out!

Life Dr. TV and Radio

Explore Life at Home and in the Kitchen with video-tips and decorating ideas that inspire! COMING SOON! ...Join me for yoga and movement therapy and guided meditation. Discover recipes-for-life and ways to make your own natural beauty products. Have you ever wondered about having your own organic garden or urban farm? Find out how easy it is to grow your own vegetables and fruit as well as raise chickens for eggs!  There will be guest posts that feature other experts, film trailers and more. Fill in the SUBSCRIBE button (on the right side of the page) your email address is privacy protected and you will receive inspirational videos, Life-News and other updates in your inbox.

Life-Support

Life-skills and healthy ways to cope through life challenges.  Alternative therapies and ways to heal, mind-body and spirit.  Who doesn't need a little support! What can you do in service to your Self?  Have you set an intention for your self on the Life-Community page?  There's a lot of power in collective prayer, are you on my prayer list, yet?  Have you tried something unique that helped you through a difficult time?  Read a book that really made you think, or saw a film that touched you recently?  Have you been somewhere that changed your life? ...I would love to hear about it!  Re-invention and personal transformation from the inside-out!

Life-Tips and Quotes

My personal Life-Tips and Quotes all in one place!  What are some of your favorites?  Here is one of mine by someone who has inspired me:

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine as children do. It's not just in some of us; it's in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

~ Marianne Williamson - A Return to Love

Life News & Events

Life News and Events features celebs-doing-good! Currrent news and life-style trends. Cinema-therapy and biblio-therapy. It's the place to learn about upcoming conversations, interviews, webinars, radio-shows, ...and more about what Life Dr. is up to.

Entries in Tina Morse MFT (6)

Wednesday
Nov072012

Congratulations 1st Family ...

Posted by: AuthorLifeDr.com Topic:

This is Mrs. Obama and I, before the first election! Over the years, I've had some amazing life experiences, and I have had to overcome many challenges, as well.  I understand that change can be very difficult! It often feels like we're taking several steps back, as we're moving forward.  When we learn to embrace what we want and take positive action, ...we're fueling the fire and supporting our dreams so that one day, they may become our reality. One of the many reasons that I've voted for our President (to remain our President) is that he understands some of these deeper issues through his own suffering and personal experience.

Click to read more ...

 Print ArticlePrint
Tagged:
Thursday
Jul192012

Kefir: 101

Posted by: AuthorLifeDr.com Topic:

See how easy it is to make Kefir for yourself and discover some amazing health benefits. View my new Snapguide with step-by-step instructions by clicking this link.

Here is why Kefir is an Essential Food for Keeping You Healthy and Helping You Shed Pounds

It's a well-publicized and sobering fact that over 60% of Americans are overweight, and childhood obesity is reaching epidemic proportions.  As a result, obesity related diseases like diabetes and heart disease are on the rise.  Why is this happening?  Most people would agree that weight gain and chronic disease are often a product of lifestyle.

Here are the major poor-lifestyle contributors to weight gain:

  • Chronic stress
  • Environmental toxins
  • A diet full of sugar and processed foods

Click to read more ...

 Print ArticlePrint
Tagged:
Tuesday
Jul102012

Mind-Soul vs. Brain

Posted by: AuthorLifeDr.com Topic:

Do you believe that your mind-soul is part of your body, or that it is a separate entity from the physical body? 

Science and life experiences support both theories.  Hippocrates was 1st to say that the mind is in the brain, while Aristotle postured that the mind was in the heart. The fact is, your mind-soul is in every part of you.  It is thought to come into the physical body at birth and emanates from a very sensitive point that is just past the eyes, and directly in between your ears.

Click to read more ...

 Print ArticlePrint
Tagged:
Tuesday
May152012

Mom is ...

Posted by: AuthorLifeDr.com Topic:

The President reflects on how his mom and grandmother have inspired him, and how he sees his wife impact their children. How has your mom influenced and helped shape you into the person you are today?

Click to read more ...

 Print ArticlePrint
Tagged:
Tuesday
May012012

Introducing "Dr. D"

Posted by: AuthorLifeDr.com Topic: , ,

Dr. D is a new show on Holistic Health from "The Wellness Entertainment Network."   Andrea Brook and I are featured in this pilot episode. ...If you would like to learn more about the chakra system, here's our 7-part radio series called, "Life in the Seven Chakras."

Click to read more ...

 Print ArticlePrint
Tagged:
Thursday
Mar152012

Introducing: My Life, My Power ...

Posted by: AuthorLifeDr.com Topic: , ,

I am very happy to be involved with Daniel Puder and his anti-bullying & mentoring program and to share the news of the release of our new book. 

"The My Life My Power book takes on the approach of meeting each child and teenager at particular stages in the bullying cycle: if they are a victim of bullying, if they are a witness to bullying incidents and don’t know how to intervene and help, or if they themselves are the bully. Regardless of what role they may play in this vicious cycle of bullying, the My Life My Power book provides them much needed information and tools to better themselves and become confident with who they are as individuals. Throughout this book, readers are taught the importance of goal setting, mentoring, character building, and leadership in order to help them shift away from a bully mentality. Readers of this book will also learn how to diminish the negative mindset they may have toward themselves, their peers, and authority figures, to ultimately lead a path to their own success and happiness in life."

Click to read more ...

 Print ArticlePrint
Tagged: