This is a guest post by Perry Chen - an 11-year-old award winning Film & Food Critic. I recently had the pleasure of connecting with he and his mom Zhu Shen - about life in our urban gardens and the Documentary film she's producing, "Average Joe on the Raw". It's a personal story about a man named Seth Hayhurst and his journey towards healing and a healthier life-style. Zhu Shen and Perry will both be featured in the film and I am really looking forward to seeing it.
To learn how to plant your own urban garden click here.
Happy Gardening & Healthy Eating,
If you watched director Morgan Spurlock’s Oscar-nominated documentary “Super Size Me,” and the more recent “Forks Over Knives,” you will LOVE the new feature documentary “Average Joe on the Raw,” about a young man Seth Hayhurst’s (“Average Joe”) incredible 60-day journey on nothing but raw food in the hopes of reversing the damages of 30 years of an “average” American diet.
What did he do and what happened to him? What can you do to improve your own health with what you eat?